GRIEF 

A topic people do not really speak about because we don’t know what to say most of the time . So here is my personal take on what I experienced in my YouTube video.

There I no rule book on how to deal with grief . It’s very personal and will take its toll on each person in so many different ways and for many different lengths of time so the main message is be kind to yourself and allow the process to teach you about yourself . 

Remember grief isn’t all about death . It’s about Loss on whatever level you feel it . 

Enjoy my video.